Old-fashioned rolled oats mixed well with a variety of seeds, cashew, almond, walnuts, baked with olive and coconut oil and wild raw honey. Organic Jaggery to add sweetness. Coconut flakes and vanilla to add flavour.
 
Ingredients:
- 140g Old Fashioned Rolled Oats
- 15g Walnuts
- 15g Cashews
- 15g Almonds
- 15g Mixed Seeds
- 5g Coconut Oil
- 10g Honey
- 30g Dry Fruits (Dehydrated cranberry, strawberry, blueberry, raisin)
 
Nutritional Facts (per serving, assuming 8-10 servings):
- Calories: 175-219 per serving
- Protein: 3.5-4.4g per serving
- Carbohydrates: 22.5-28.1g per serving
- Fat: 6.5-8.1g per serving
- Fiber: 2.7-3.4g per serving
- Sugar: 5-6.25g per serving
 
Vitamins and Minerals:
- Vitamin E: 10-15% DV (from nuts and seeds)
- Magnesium: 5-10% DV (from nuts and seeds)
- Phosphorus: 5-10% DV (from nuts and seeds)
- Copper: 5-10% DV (from nuts and seeds)
- Iron: 5-10% DV (from seeds and nuts)
 
Benefits:
- High in Fiber: Supports digestive health and satiety
- Good Source of Protein: Helps build and repair muscles
- Rich in Healthy Fats: Supports heart health and energy
- Made with Natural Ingredients: No artificial preservatives or additives
- Antioxidant-Rich: Dry fruits and nuts provide antioxidants
 
Enjoy your delicious and nutritious granola