Old-fashioned rolled oats mixed well with a variety of seeds, cashew, almond, walnuts, baked with olive and coconut oil and wild raw honey. Organic Jaggery to add sweetness. Coconut flakes and vanilla to add flavour.
 
Ingredients: Old Fashioned Rolled Oats, Walnuts, Cashews, Almonds, Mixed Seeds, Coconut Oil, Honey, Dry Fruits (Dehydrated cranberry, strawberry, blueberry, raisin) . 
Nutritional Facts (per serving, assuming 8-10 servings):
- Calories: 175-219 per serving- Protein: 3.5-4.4g per serving- Carbohydrates: 22.5-28.1g per serving- Fat: 6.5-8.1g per serving- Fiber: 2.7-3.4g per serving- Sugar: 5-6.25g per serving 
Vitamins and Minerals:
- Vitamin E: 10-15% DV (from nuts and seeds)- Magnesium: 5-10% DV (from nuts and seeds)- Phosphorus: 5-10% DV (from nuts and seeds)- Copper: 5-10% DV (from nuts and seeds)- Iron: 5-10% DV (from seeds and nuts) 
Benefits:
- High in Fiber: Supports digestive health and satiety- Good Source of Protein: Helps build and repair muscles- Rich in Healthy Fats: Supports heart health and energy- Made with Natural Ingredients: No artificial preservatives or additives- Antioxidant-Rich: Dry fruits and nuts provide antioxidants
 
Enjoy your delicious and nutritious granola