Old-fashioned rolled oats mixed well with a variety of seeds, cashew, almond, walnuts, baked with olive and coconut oil and wild raw honey. Organic Jaggery to add sweetness. Coconut flakes and vanilla to add flavour.
Here are the nutritional facts and values for your granola recipe:
Serving Size: 250g (total weight of ingredients)
Nutritional Facts:
- Calories: 1750-2000
- Total Fat: 70-80g
- Saturated Fat: 10-12g
- Cholesterol: 0mg
- Sodium: 50-100mg
- Total Carbohydrates: 225-275g
- Dietary Fiber: 15-20g
- Sugars: 50-70g
- Protein: 30-40g
Vitamins and Minerals:
- Vitamin E: 10-15% DV (from nuts and seeds)
- Magnesium: 10-15% DV (from nuts and seeds)
- Phosphorus: 10-15% DV (from nuts and seeds)
- Copper: 10-15% DV (from nuts and seeds)
Benefits:
- Supports Heart Health: Healthy fats from nuts and seeds.
- Aids Digestion: Fiber from oats and seeds.
- Provides Sustained Energy: Complex carbohydrates and healthy fats.
Per serving (assuming 8-10 servings):
- Calories: 175-220 per serving
- Total Fat: 7-9g per serving
- Carbohydrates: 22-28g per serving
- Fiber: 1.5-2.5g per serving
- Sugar: 5-7g per serving
- Protein: 3-4g per serving
Enjoy your delicious and nutritious granola
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₹350.00Price
₹350.00 per 250 Grams
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